Boxing Lessons Classes Gym For Teen Girls Women

Boxing Classes for Teens, Girls & Women in Phoenix

Whether you’re a teen new to the sport, a young girl looking to build confidence, or a woman wanting to learn boxing for fitness or self-defense, we have a program designed for you. At Old School Boxing Gym in Phoenix, we’re more than just a place to train—we’re a community built on discipline, strength, and self-confidence. Our mission is to offer a safe and empowering environment for all ages, especially for teens and women who are ready to step into the ring and discover their true potential.
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A Boxing Gym for Teens That Builds More Than Muscle

Finding the right boxing gym for teens can be a challenge. Parents want safety and structure, and teens want excitement, challenge, and results. At Old School Boxing, we provide all of that and more. Our teen boxing programs are designed to help young athletes:
  • Learn proper boxing techniques from experienced coaches
  • Build strength, coordination, and endurance
  • Develop confidence and discipline both in and out of the ring
  • Engage in a positive, team-oriented environment

From ages 8 and up, our gym welcomes boys and girls at all experience levels. Whether your teen is just starting out or looking to compete in amateur boxing, we provide the tools and support they need to grow.

Boxing Classes for Girls: Confidence Starts Here

Our boxing classes for girls are some of our most inspiring and empowering programs. We create an encouraging space where girls can be strong, focused, and fearless. These classes are designed to:

  • Teach the fundamentals of boxing
  • Improve physical fitness and mental strength
  • Promote teamwork and peer support
  • Foster self-respect and goal-setting

Boxing is a powerful outlet for energy and emotions, and it provides young girls with a sense of purpose and progress. At Old School Boxing, we’re proud to see our young female athletes thrive—both in the gym and in their daily lives.

Boxing Lessons for Women: Train With Confidence

Our gym is also a top choice for boxing lessons for women in Phoenix. Whether your goal is to get in shape, reduce stress, or gain self-defense skills, our women’s boxing classes are designed with you in mind. We offer:

  • Group classes for camaraderie and motivation
  • Personalized attention in a welcoming, no-judgment space
  • Optional one-on-one training for deeper technique work

Our female members range from complete beginners to amateur competitors, and every woman who walks through our doors is treated with respect and encouragement. We know how transformative boxing can be—and we want you to experience it for yourself.

Why Old School Boxing Gym?

Since 2017, Old School Boxing has been dedicated to teaching real boxing—no frills, no fitness trends—just authentic training in a supportive and inclusive environment. With experienced coaches, flexible class options, and programs for all ages and genders, we’ve become a trusted choice for those seeking boxing lessons for women, boxing classes for girls, and a reliable boxing gym for teens.

Get Started Today

Looking for a boxing gym that feels like home? Join Old School Boxing Gym and take the first step toward strength, confidence, and personal growth. Book your first class today or reach out to learn more about our teen, girls’, and women’s boxing programs.