Personal boxing training at Old School Boxing in Phoenix

One-on-one coaching in Phoenix

YOUR GOALS.
YOUR ROUNDS.

Focused personal boxing training built around your experience, pace, schedule and reason for stepping into the gym.

Individual attention

COACHING THAT
SEES THE DETAILS.

01

Technical Correction

Get immediate feedback on stance, balance, footwork, punches, defense and combinations.

02

Purposeful Rounds

Every drill has a reason and every round supports the skills you are building.

03

Conditioning

Develop boxing-specific stamina and strength without losing technical quality.

04

Accountability

Work with a coach who knows your plan, watches your progress and expects consistency.

Private boxing lessons

MORE FEEDBACK.
FASTER UNDERSTANDING.

Private boxing training gives a coach time to see the habits that are difficult to correct in a crowded room. Sessions can slow down a movement, repeat a combination, address a defensive gap or push conditioning while protecting technique. The work changes with the athlete.

For Complete Beginners

Learn the basics without feeling lost in a group. Build a sound foundation and the confidence to train more independently.

For Fitness & Skill

Use authentic boxing drills to improve coordination, endurance and focus while continuing to develop technique.

For Fighters

Sharpen specific tools, prepare for an opponent and add focused work around team practice, sparring and camp.

Built around the athlete

NO GENERIC
WORKOUT.

Your coach may use shadowboxing, mitts, bags, footwork drills, defense, reaction work and conditioning. The mix depends on your ability and goals. Private sessions can stand alone or supplement group training and open gym.

  • Beginner through professional levels
  • Technique and conditioning combined
  • Individual pacing and feedback
  • Scheduling coordinated with the coach

Coaching at Old School · More videos

Personal training questions

KNOW BEFORE
YOU BOOK.

Who is private boxing training for?

Beginners, fitness clients, amateurs and experienced fighters can all benefit from individual coaching.

What happens in a session?

The coach selects movement, technical drills, mitts, bags, defense and conditioning for your needs.

Can beginners book private training?

Yes. It is one of the best ways to establish correct fundamentals early.

Is it only for fighters?

No. You do not need to compete or spar to work with a boxing coach.

How do I schedule?

Contact the gym with your goals and availability so we can connect you with the right coach.

Where do sessions take place?

At Old School Boxing, 3616 West Thomas Road, Suite 7, Phoenix, Arizona 85019.

Tell us your goals

TRAIN WITH
PURPOSE.

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