Beginner Boxing
Build stance, balance, footwork, punches and defense correctly from day one.
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Boxing gym serving Mesa
MESA
BOXING TRAINING.
Authentic beginner, youth, adult and competition boxing at our Phoenix gym on 35th Avenue and Thomas Road.
Old School Boxing
REAL COACHING.
EVERY LEVEL.
Kids & Teens
Structured coaching develops skill, discipline, confidence and athletic habits.
Personal Training
One-on-one sessions focus on your technique, conditioning and individual goals.
Amateur Team
Prepared athletes can advance into sparring, fight preparation and USA Boxing events.
Serving the East Valley
BOXING FOR
MESA.
Mesa boxers make the trip for technical development, experienced corner work, active sparring and a gym culture built around the sport.
Getting Here
From Mesa, the most direct cross-valley options generally use US-60 or Loop 202 into Phoenix before connecting to I-10 and Thomas Road. Always check live traffic before leaving.
A Phoenix Fight Gym
Old School is located in Phoenix—not a satellite location in Mesa. Beginners train alongside amateurs, professionals and GCU athletes in one serious but welcoming environment.
Nearby Communities
This page is built for Mesa athletes, and our broader training community also reaches Tempe, Gilbert, Chandler and Phoenix.
Train with purpose
MORE THAN
CARDIO BOXING.
Members learn a complete sport: movement, offense, defense, bag work, mitt work and conditioning. Sparring and competition remain optional and are introduced only when a boxer is ready.
- First session is free
- Open gym membership starts at $60 per month
- English and Spanish communication
- Open gym, group, partner and private training
- Amateur and professional boxing environment
Old School Boxing · YouTube
Frequently asked questions
BEFORE YOUR
FIRST ROUND.
Where is the boxing gym serving Mesa?
Old School Boxing is at 3616 West Thomas Road, Suite 7, Phoenix, AZ 85019. We do not claim a separate Mesa location.
Can complete beginners join?
Yes. Beginners start with fundamentals and manageable conditioning. You do not have to spar or compete.
Do you train kids and teenagers?
Yes. Youth coaching emphasizes technique, listening, discipline, confidence and safe progression.
Can experienced boxers train and spar?
Yes. Qualified athletes can work toward coached sparring and USA Boxing competition with the amateur team.
What does membership cost?
Open-gym membership starts at $60 per month. Coaching packages are available based on your goals.
How do I schedule my free first session?
Call or text (602) 730-2436, or complete the contact form before visiting.
Your first session is free